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Self Mastery Foundation Membership Programs The Self Mastery Foundation offers a variety of weekly group classes to practice SMS physical, mental, and emotional techniques in a supportive learning environment (please see class schedule). Group classes include: Active Meditation (AM) Membership group classes are available at the basic, intermediate and advanced levels. Private lessons are also available in all subjects. Students of all ages, backgrounds and abilities are welcome. No previous experience is necessary. Please see program descriptions for more information about each group class.
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