What is Lotus Tai Chi?

Lotus Tai Chi is a proven, effective personal development program. It is especially well suited for people with active lifestyles. Lotus is a short form (set of moves) which has many benefits.  Practicing Lotus reduces stress and sickness.

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It enhances physical health, fluidity, focus, inner awareness, and balance (physical, mental, and emotional). It can be done at any time, and in any place – at home, at work or outside in nature.

• A simple set of movements to increase inner potential
• Easy to learn and easy to practice
• Derived from the Selfmastery™ system
• Easy for people to integrate training into their lives
• Great for relief of chronic pain.

What will it do for you?

• It will increase your performance at work
• Relieve personal and work related stress
• Develop emotional control and balance
• Develop your physical endurance and resilience
• Find relief from chronic pain

Easy to Learn, Easy to Practice

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Only 5 minutes daily

• Get in touch with your true potential
• Enhance your focus & concentration
• Gain and an edge in everything you do
• Develop clearer thinking
• Become helthier and more alive