Active Meditation
General Active Meditation group class: Monday, 7:30pm and Saturday, 9:00am

Self Mastery Martial Arts
General Martial Arts group class: Monday, Wednesday & Friday, 6:30pm
Women's Martial Arts group class: Wednesday, 6:30pm
Self Mastery for Children group class: Tuesday & Thursday, 3:30pm & 4:00pm

Balance.point Body/Mind Fitness
Private personal training:  by appointment only

Intermediate/Advanced Membership classes
Intermediate/Advanced Active Meditation group class: Monday, 7:30pm
Intermediate/Advanced Martial Arts group class: Wednesday & Friday, 7:30pm
Private classes: by appointment only

Workplace Training programs
Customized workshops, programs and services offered by appointment
visit www.strongorganizations.com for more information

 

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