Selfmastery™ is a highly effective self-improvement system that combines traditional meditative tools with practical science.

Founded in 1995 by Daniel Johnson, SBN, the Selfmastery™ has helped thousands of people from all walks of life achieve heir goals.  SBN Johnson has more than 25 years of experience as a life coach, business consultant and 5th degree Taoist Master.

Selfmastery™ is highly effective in making lasting positive change in your life.

Selfmastery makes rapid and lasting changes with a minimal investment of time. See what we have to offer!

Selfmastery™ is practiced by people of all ages and from all  walks of life.

Selfmastery™ has one simple goal – to help you master yourself so that you can master your life.

Master yourself -- Master your life!

Why Selfmastery™?

• Fun and Easy to learn
• Takes little time to practice
• Produces immediate and lasting results
• Results in measurable positive change in your life
• Gives you the necessary tools to take action

Instructional DVDs
Fun and easy to learn movement based mediation (simpler than traditional Tai-chi).

• ActiveMeditation™
• Lotus

Self-improvement workshops
Our one day self-improvement workshops teach the powerful Selfmastery™ Meditation system.

• Finding Your Center (Power of Now)

On-line Meditation courses
Take interactive online Selfmastery™ Meditation classes and get certified in the Selfmastery™

Group & Individual Instruction
Learn powerful Selfmastery™ techniques in group classes and private lessons.

What is Selfmastery™?

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